Massage & private Yoga in Puerto Viejo
I offer professional massage therapy and private yoga sessions in Puerto Viejo, Costa Rica.
Whether you’re looking for deep relaxation, pain relief, or personalized yoga at your home or accommodation, my work supports your body in feeling balanced, grounded, and alive.
La Loba – A Women's Embodiment Retreat
What once worked no longer works.
Many women come to La Loba during a time of change, transition, or uncertainty.
This 7-day retreat offers a space to slow down, reconnect with your body, and listen to what has been asking for your attention all along.
Through bodywork, yoga, breath, nervous system regulation, and time in nature, we create the conditions for clarity, self-trust, and meaningful transformation to emerge.
Nothing is rushed.
Nothing is forced.
You are met exactly where you are.
Private · Duo · Small Group
Pelvic Floor Yoga & Pranayama
Therapeutic yoga with targeted strengthening, pranayama and nervous system regulation. A focused practice for stability, awareness and presence.
Weekly · 1h 15 min
Women & men
Cariblue, Cocles, Puerto Viejo
Starting February 6, 2026 - 9:15 AM
Also a gentle preparation for deeper retreat work
Massage & Somatic Bodywork
Individual massage and bodywork sessions supporting relaxation, nervous system regulation, and embodied presence.
Each session is intuitive and adapted to your needs — whether you’re seeking rest, relief from tension, or one-on-one support for your body.
Sessions take place in Puerto Viejo de Talamanca.
What clients say
“This was not just bodywork — it was a deeply nourishing experience. I felt seen, supported, and able to truly arrive in myself.”
— Client feedback
“I booked a private session with a focus on the pelvic floor. Britta’s attention to detail and her way of guiding movement made everything feel clear, safe, and accessible.”
— Varinja
“Britta creates a space that feels calm, grounded, and trustworthy. Her work helped me reconnect with my body in a very gentle way.”
— Client review
“This was not just a massage, but a deeply relaxing bodywork experience. I felt aligned, present, and at ease in my body afterward.”
— Client review
Private Pelvic Floor Yoga Sessions
In addition to group classes and retreats, I also offer individual pelvic floor sessions tailored to your needs.
About Britta
My name is Britta. I’m a yoga teacher, massage therapist, and bodyworker from Germany, living and working on Costa Rica’s Caribbean coast.
My work is grounded in lived experience, careful listening, and respect for the body’s own timing. I guide in a way that is attentive, trauma-aware, and practical — creating spaces where the body can soften and reorganize at its own pace.
If something in you feels curious or relieved while reading this,
you’re welcome to reach out.
You don’t need to be sure yet.
We can explore together what feels right for you.
No obligation · Personal response · Flexible dates